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Janel Gazelle

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Tag: hiking meditation

By Janel Gazelle Posted on October 19, 2017October 30, 2017

How Hiking is Like a Meditation Retreat (And How It’s Not)

If you’re into personal growth and overcoming extreme challenges, both a long distance hike and a meditation retreat are worth trying at some point in your life. However, after experiencing both, I’d choose a hike any day!

Categories: Hiking & AdventureTags: appalachian trail, hiking meditation, janel healy, thru-hike, thru-hiking

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Reconnecting to yourself in nature inspires healthy relationships.

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